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Recent Posts

Week of Monday 19102020
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Week of Monday 21092020

kevin_fielder

6th birthday week! Couldn't be more proud of my li

6th birthday week!
Couldn't be more proud of my little girl!
She is kind, brave and strong.
Time flies, make the most of it and do your best for your kids - we don't get these years back.
Mollie will always know I'm there for her, and fighting to be the best dad I can.

#daughter #family #dad #prouddad #proudofyou #daddysgirl #daddydaughtertime #stronggirlsclub #birthday #love #stalbanslife #stalbans

Great session last night with the team! Kick defe

Great session last night with the team!

Kick defense and evasion followed by a few rounds of kick sparring.

Reposted from @stalbans_muaythai Monday night squad working on dealing with body kicks, counters, slips and evasion work.

#muaythai #thaiboxing #muaythaifighter #muaythaitraining #muaythailife #muaythaifitness #muaythaifight #kickboxing #k1 #boxing #wrestling #mma #stalbans #stalbanslife #stalbansbusinesses #stalbansbusiness #stalbanscity @stalbans_muaythai @stalbans_bjj @soultakerfightwear @danny_lewis00 @sid_stalbansbjj @lauraquashie_ @ciarainpt @ben__mt @kevin_fielder @no1fensom #bjj #bjjlifestyle #bjjlife @joseph.viking_sabjj @joedecourtin_pt

Sunday session! Pulled my hamstring a bit in the

Sunday session!

Pulled my hamstring a bit in the week so dodged sparring, but great to hit some pads!

Reposted from @stalbans_muaythai Thanks to everyone that came and took part in the class today, the clinching and also the sparring session afterwards! Great to have my good friend @muaythai_bracknell come up with some of his team to have a move around!

#muaythai #thaiboxing #muaythaifighter #muaythaitraining #muaythailife #muaythaifitness #muaythaifight #kickboxing #k1 #boxing #wrestling #mma #stalbans #stalbanslife #stalbansbusinesses #stalbansbusiness #stalbanscity @stalbans_muaythai @stalbans_bjj @soultakerfightwear @danny_lewis00 @sid_stalbansbjj @lauraquashie_ @ciarainpt @ben__mt @kevin_fielder @no1fensom #bjj #bjjlifestyle #bjjlife @joseph.viking_sabjj @joedecourtin_pt

Session 2 from last night! Great K1 training with

Session 2 from last night!

Great K1 training with the team and coach @ciarainpt !

What better way to spend a Thursday???

Learning NoGi with professor @danny_lewis00 followed by K1 with @ciarainpt :)

@ben__mt @no1fensom @stalbans_bjj @stalbans_muaythai @emiliaprokiller

#k1 #muaythai #kickboxing #thaiboxing #martialarts #team #stalbanslife #stalbans #learning #traintolive #livetotrain #paidinfull #hwpo

Great session tonight! Had about a week off so goo

Great session tonight!
Had about a week off so good to be back!

Reposted from @danny_lewis00 Thursday night NoGi at @stalbans_bjj 📈📈
Missing man like @eoghanoflanagan. Heal up soon bruh #sabjj #soultakerfightwear #nogi #grappling

Easy meal prep! Been a bit slack with the diet la

Easy meal prep!

Been a bit slack with the diet lately. That plus stress / not enough sleep led to a bit of illness and the last few days off training.

So getting my shit together a bit, at least for the things I can control. Those who know the main cause of stress in my life will know that's not going away anytime soon 🤦🏻‍♂️

Anyway to to point - it's surprising quick and simple to prep a lot of meals.

While making spag bol for Mollie and me, just made a load extra + added more garlic and chilli once I'd served hers.
Less than 20 mins to cook and you can easily do 5 meals at once with 1kg mince, lots of frozen veg, chilli, garlic and a jar of sauce. - depends on your portion sizes obviously!

At the same time I made the equivalent with chicken breast.
Chop chicken breasts (or breasts and thighs if you want a bit more fat), loads of frozen mixed veg, chilli, garlic and a little tomato sauce. Again you can easily do a kilo or more and split into portions.

Healthy, quick and about 10 meals prepped in ~20 mins. Just add your carb of choice!

You'll save ££ and know exactly what you're eating if you're trying to manage portions and / or make sure you're getting enough protein etc.

#mealprep #food #diet #eat #eattolive #fuel #foodisfuel #savemoney #health #wellbeing #tracking #portion #portioncontrol #time #maketime

It's been awesome sharing the journey with @ben__m

It's been awesome sharing the journey with @ben__mt since he arrived at cre8 gym then joined the @stalbans_muaythai team!

The lad is putting the work in, with expert coaching from @no1fensom and @ciarainpt .
Lots more to come he'll be getting stronger, faster and more skilled!

Reposted from @stalbans_muaythai @ben__mt got the win tonight by referee stoppage at 54 secs into the 5th round. Proud of the work he’s put in and still lots more to come from the lad. Next bout is 4 weeks time and the ring rust has now gone so you’ll see an even better performance on the next one but the boy done good tonight and I’m proud of the fighter he’s becoming.

Enjoy this feeling brother and next week we start the graft for @rebellionpromotionsuk and @lionfightofficial where we will make a statement! Thank you to @ciarainpt and @emiliaprokiller for helping corner, thank you to everyone that came to support, love our team!

#muaythai #thaiboxing #muaythaifighter #muaythaitraining #muaythailife #muaythaifitness #muaythaifight #kickboxing #k1 #boxing #wrestling #mma #stalbans #stalbanslife #stalbansbusinesses #stalbansbusiness #stalbanscity @stalbans_muaythai @stalbans_bjj @soultakerfightwear @danny_lewis00 @sid_stalbansbjj @lauraquashie_ @ciarainpt @ben__mt @kevin_fielder @no1fensom #bjj #bjjlifestyle #bjjlife @joseph.viking_sabjj @joedecourtin_pt

New timetable for @stalbans_bjj @stalbans_muaytha

New timetable for @stalbans_bjj @stalbans_muaythai

After some quality training and joing a great team? Come along and get stuck in!

#stalbansbjj #stalbansmuaythai #bjj #brazilianjiujitsu #jujitsu #muaythai #thaiboxing #martialarts #team #training #stalbans #trainwiththebest

K1 team!! Winning Come along to @stalbans_bjj and

K1 team!!
Winning
Come along to @stalbans_bjj and @stalbans_muaythai to learn from the best!

Reposted from @stalbans_muaythai Solid K1 session with the mad Irishman @ciarainpt tonight!

#muaythai #thaiboxing #muaythaifighter #muaythaitraining #muaythailife #muaythaifitness #muaythaifight #kickboxing #k1 #boxing #wrestling #mma #stalbans #stalbanslife #stalbansbusinesses #stalbansbusiness #stalbanscity @stalbans_muaythai @stalbans_bjj @soultakerfightwear @danny_lewis00 @sid_stalbansbjj @lauraquashie_ @ciarainpt @ben__mt @kevin_fielder @no1fensom #bjj #bjjlifestyle #bjjlife @joseph.viking_sabjj @joedecourtin_pt

Our boy @ben__mt is ready to represent! It's awes

Our boy @ben__mt is ready to represent! It's awesome seeing his commitment to training and diet as he prepares!

Reposted from @no1fensom Posted @withregram • @stalbans_muaythai After hours training with @ben__mt ahead of his fight on Saturday was the last of the brutal ones. A kick and clinch killer with no rhythm or timing to shock the system and as always the boy gave it his all! Cannot wait for him to show what we’ve been working on this weekend, really proud of him and the effort he puts in!

Also, working the camera here was @emiliaprokiller who smashed the pads working on lateral movement and counters. Fight announcement for her coming soon and can’t wait to get her back where she belongs. Big future ahead of her this girl, wait til you see 🔥

We’re building something special here! Just you wait and see.

#muaythai #thaiboxing #muaythaifighter #muaythaitraining #muaythailife #muaythaifitness #muaythaifight #kickboxing #k1 #boxing #wrestling #mma #stalbans #stalbanslife #stalbansbusinesses #stalbansbusiness #stalbanscity @stalbans_muaythai @stalbans_bjj @soultakerfightwear @danny_lewis00 @sid_stalbansbjj @lauraquashie_ @ciarainpt @ben__mt @kevin_fielder @no1fensom #bjj #bjjlifestyle #bjjlife @joseph.viking_sabjj @joedecourtin_pt

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